skarelas1Aug 30, 20213 minAugust: The Power Of Moments: Why Certain Experiences Have Extraordinary Impact by Chip HeathExplore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments...
skarelas1Jul 29, 20211 minJuly: Ayurveda Beginner's Guide by Susan Weis-BohlenEssential Ayurvedic principles and practices to balance and heal naturally, like someone taking your hand and guiding you to feel...
skarelas1Jun 22, 20212 minJune: A New Earth by Eckhart TolleAwakening to your life's purpose...conveying a simple yet profound message that there is a way out of suffering and into peace... With...
skarelas1May 25, 20213 minMay: Judgment Detox by Gabrielle BernsteinA step-by-step process to release the beliefs that hold you back from living a better life... This six-step practice offers many...
skarelas1Apr 18, 20212 minApril: Start Where You Are by Pema ChodronPema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and...