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Sun, Nov 29


Zoom Session

Online Guided Meditation & Journaling

Investment $15

Registration is Closed
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Online Guided Meditation & Journaling
Online Guided Meditation & Journaling

Time & Location

Nov 29, 2020, 10:00 AM – 11:00 AM

Zoom Session

About the Event

Take some time to fill your cup! Reflect and rejuventate at the start of your week during this self nurturing practice. Each session will begin with a 15 min guided meditation followed by 1 or 2 writing prompts.  Time will be provided at the end for open discussion and optional sharing. 

It is encouraged to set yourself up in a comfortable space, on your mat or bolster with any props that add peace and relaxation for you (i.e. incense, blanket, lemon water, coffee etc).

Investment: $15

Venmo @Stacey-Karelas  to reserve your spot

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