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Wed, Aug 11


online class

Rest & Restore

Investment $19

Registration is Closed
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Rest & Restore
Rest & Restore

Time & Location

Aug 11, 2021, 7:00 PM – 7:45 PM EDT

online class

About the Event

This gentle floor based flow will help you wind down and let go your day. Using props such as blocks, bolsters, blankets or whatever support you need to relax your muscles and calm your mind. Focus will be on the breath and poses will be held for longer periods of time. 


  • Rest & Restore

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