Time & Location
Aug 09, 2021, 7:00 PM – 7:45 PM EDT
About the Event
This gentle floor based flow will help you wind down and let go your day. Using props such as blocks, bolsters, blankets or whatever support you need to relax your muscles and calm your mind. Focus will be on the breath and poses will be held for longer periods of time.
Rest & Restore$19.00